About Me

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About

 

Chereen Gamal LPC , E-RYT 200 is an experienced Counselor and Yoga Instructor. She combines her training in positive psychology, yoga, and counseling with her intuitive gifts. She works with children, teens and adults to help them find tools  be their best and brightest selves


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My Approach & Beliefs

  

I believe in movement as medicine, that the body has healing within it.

I believe in a collaborative spirit. 

I believe in fun.  

I have intentional interest with each of my students

I approach every class and client with concept that life is not black and white and we aim to find balance and additional techniques to assist us in our life's journey. 

I believe baby steps are better than no steps! 



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Workshops

Chereen has a mental health license LPC, is certified by the Yoga Alliance, E-RYT 200 hr,  has completed kids yoga certification and is  trauma informed yoga certified. 


She has studied therapeutic mindfulness extensively. 



Workshops

  • Yoga for Third Culture Kids 
  • Trauma-Informed Yoga Certification
  • Grief in the body
  • Yoga for Grief
  • Women Entrepreneurship & leadership 
  • Reducing anxiety and Grounding through the body
  •  Balancing The Body through Yoga
  • Ancient Healing for Modern Illness: Yoga for Eating Disorders
  • Yoga for Addiction Recovery
  • Yoga for Depression
  • Yoga for Kids 

I have taught therapeutic  focused yoga, grounding and meditation at a hospital for over three years and teach a popular Vinyasa Power Yoga classes at Corepower Yoga studios throughout D.C, Virginia and Maryland.   


My Workshops are focused on the whole -mind, body and soul-blending, meditation, journaling and body awareness (yoga/movement) to get unstuck and heal.